Archive for March, 2009

It’s OK to be a POSE-R

• March 31, 2009 • Leave a Comment

Mind Over Max (Oly Session, Part II )

• March 29, 2009 • 1 Comment

Halle-freakin-lujah, it’s a Miracle!

• March 23, 2009 • 2 Comments

Hang Power Clean Tips

• March 19, 2009 • Leave a Comment

Skill Transfer for the Overhead Squat

• March 18, 2009 • 1 Comment

Burpees and Temptation

• March 17, 2009 • 1 Comment

Murph and The Lone Survivor

• March 16, 2009 • 5 Comments